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A holistic approach to common aches and pains that transforms your body to achieve pain free movement for a healthy and active lifestyle.

Long term rehabilitation for a pain free, erect, high endurance and strong back bone that your body can depend on. We help you walk for life.

Post joint replacement rehabilitation that ensures painfree and mobile joints. Comprehensive post operative rehab is must.

With a state-of-the-art infrastructure to handle treatments at home, we at physio-be-fit have a fleet of cars with portable equipments to handle and manage pain relief solutions at the comfort of your home.

At physio-be-fit, a fully loaded van with a 6.2 feet bed on board eases your treatments to be done either @ home or @ work. All equipments are on board with a full power back up helps the individual to get treated during work hours at the office premises or in the apartment/ villa.

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A program designed for people with disorders of the nervous system or trauma. Neurological rehabilitation can improve function

Treatment of sports injuries aimed to restore pain free, dynamic bodily movement and function.

Strength and Conditioning Programs

An exclusive fitness program designed that strengthens and tones your body and shapes it into a top performance unit.

A dynamic cardio based fitness program that elevates your heartbeat and gets you to move using your own body strength.

Circuit training is a series of challenging strength exercises that are repeated in sets with short spans of rest in between circuits.

We focus on a 1-2-1 fitness training for an individual, with main emphasis on the trype of injury and the rehab needed to get to sports

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A state of the art portable clinic van, fitted with the complete range of equipment reaches you. Call : 080 41304999 / 7259185969

The co-founders
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Dr. Sitaraman Sundaresan

Master degree in physiotherapy (ortho & sports)
Dr. Sitaraman Sundaresan, holds a degree of a masters in physiotherapy (ortho & sports) from the renounded Rajiv Gandhi University of Health Sciences, Karnataka.

He also holds a Fellowship in Neurological Rehab and Fellowship in Cardiac Rehab from the Apollo Group of hospitals, Chennai and Hyderabad.

He heads the area of sports medicine and is also the director of fitness services at physio-be-fit.

An avid runner, his interests in the area of sports medicine is vast and he runs the Dynamic Fitness Ball Program and Core-Cardio fit programs, both specialised core-training programs.

He has trained more than 500 clients in the area of core-training since its inception 10 years ago.

His interests include knee joint therapies and spine care. With an extensive research in ankle sprains, he uses a unique technique in quick treatment of ankle sprains.
080 41304999 / 7259185969
Call Us
PHYSIO-BE-FIT Physiotherapy Rehab & Fitness Solutions,
#277, 1st Main, Indiranagar,
HAL 2nd stage,

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